Posts Tagged ‘grass-fed beef’

Two nights a week I don’t get home until 9 p.m. after swim practice and I am ravenous! Sometimes I have leftovers on hand so I can eat right away. But most nights I need to make something substantial – and fast.

Beef stir fry with green peppers and onions is a perfect answer. It’s quick, hearty, and has both good veggies and protein for a post-workout meal. You’ll be eating a hot meal within 15 minutes after hanging up your workout clothes to dry.


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